EFT for Anxiety Treatment - 5 Reasons Why I Use it in my Practice

by Vlasta Kuster

Using EFT for anxiety treatment is a rather new approach in treatment of this serious mental disorder that causes many problems. People who suffer from anxiety have difficulty enduring this condition and need immediate and concrete help.

Prescribing anti-depressants and changing one’s lifestyle can be used to treat anxiety.

Furthermore, different techniques and approaches can be used.

Today, I would like to present to you an effective and a quite new, extraordinary but natural way that reduces anxiety. I am pleased to present you individual (one on one) EFT therapy under professional supervision and guidance.

The 5 main reasons why it is worth using EFT therapy to treat anxiety are listed below.

Reason no. 1 why using EFT for anxiety treatment is that EFT therapy has no side effects

EFT therapy takes place completely naturally, without medication and has no side effects in the sense that we are accustomed to when using medicines. During the course of therapy, people experience many different reactions, which are actually desirable.

This only means that the suppressed emotions and accumulated stress are actually only being released from the body. In addition to talking, EFT therapy also involves tapping, which is the reason why we can make a person experience deep and thorough relief.

While tapping, people also

• cry,
  
• perspire,
• feel tingling in the hands or feet and
  
• feel heat or chills in the body ...
  

In fact these reactions are not side effects but they must be taken into consideration.

Most people will not be able to cope with all these reactions...

...although in the safe EFT therapy environment and in the presence of an EFT therapist, they will experience all these feelings with joy...

...since the relief that ultimately comes at the end becomes all the more pleasant.

Furthermore, the change that we achieve with this becomes so much deeper and stronger. 

2. EFT therapy leads to immediate anxiety relief

The next reason why using EFT for anxiety is the immediate relief a person can get during EFT therapy.

While antidepressants need to be taken at least 2-3 weeks before the first positive results appear, positive results using EFT therapy can already be achieved at the first session.

We process certain limiting subconscious patterns or process unpleasant sensations at each session and the body immediately recognizes this.

Even after the first EFT therapy session many people sleep better, they experience relaxation and they are hopeful that their emotional problems are solvable.

Of course, EFT therapy needs to be visited for 3 months so that under the expert guidance of an EFT therapist, all the most difficult stressful events from life are processed and the permanent elimination of anxiety can be achieved.

3. When you use EFT therapy for treating anxiety you can permanently eliminate it

People visit different types of psychotherapy, which usually last for years and years, while we achieve a deep personal transformation and the permanent abolition of anxiety during EFT therapy within three months.

This transformation is followed by strong personal growth and in many cases, spiritual growth.

EFT therapy does not need years and years of conversation on an intellectual level, as required by psychotherapy sessions. During EFT therapy, we only look for those key stressful events that have been recorded in our body's energy system and which have shaped us greatly.

The majority of people who attend EFT therapy sessions are perfectly fine intellectually and they are fully aware of their problems and understand them.

Their only problem is that they do not know how to help themselves. When they are overwhelmed by negative feelings, their reasoning skills do not benefit them at all because the feelings are so intense and they become totally paralyzed because of them. 

Although the feelings are exaggerated and irrational, people are not equal to them with their own logic. During the course of individual EFT anxiety therapy, we change exactly these intense negative feelings. By changing these feelings, deep subconscious beliefs also change.

We cannot change the events from the past but during EFT therapy we can change the record in the subconscious, where the stressful events from the past left consequences. People suddenly start to feel quite different.

They start to smile again, they breathe with ease again and their self-confidence increases. These types of changes are permanent. EFT therapy is the shortest and most effective way to permanently eliminate anxiety.

4. Treatment of anxiety using EFT therapy does not give rise to addiction

Another reason why a person should consider EFT for anxiety therapy is that EFT therapy is a natural way to clean the body of accumulated stress. She or he does not need any chemical preparations, which can also cause dependence in the long run.

EFT therapy does not solve problems at a chemical level but it does so at an energy level.

Just as stress was recorded into the body, in the same way we erase it from the body by tapping on acupuncture points.

When we process key stressful events from life, balance in the body is restored and the therapy is completed. On the contrary, withdrawal symptoms also arise when using antidepressants or sedatives for treatment.

Antidepressants never resolve the causes for the problems - this is accumulated stress in the body, which causes anxiety and also results in the imbalance of neurotransmitters in the brain.

Antidepressants actually only resolve the consequences of accumulated stress - by correcting the concentration of neurotransmitters in the brain.

As a result of this, many people take them for the rest of their lives after several interruptions and repeated episodes of anxiety. EFT therapy permanently eliminates anxiety within a few months - without addiction.

5. The positive effect of EFT therapy for the treatment of anxiety has also been verified by scientific research

Unlike traditional Western medicine (it is interesting that EFT was developed in the west) EFT therapy is intangible.

There are no chemical preparations that you can put into your hands and then into your mouth. Everything happens at the level of thoughts and feelings.

Many people who have successfully tried EFT therapy on themselves testify about the success of EFT therapy. As well as anxiety.

Nonetheless, it is a good thing that research based on scientific approaches is also carried out. Only these have also demonstrated the positive effect of EFT. A good place to search for scientific studies on efficiency of EFT for anxiety is EFT Universe website

You can also use the EFT technique yourself by using the instructions I have provided on these pages. However, when you are suffering from anxiety, you will need the help of a really professional EFT therapist and quality individual (one on one) EFT therapy. It takes place under supervision; together we look for the causes of your problems and we eliminate them with the therapy.

This is why you can also permanently eliminate anxiety in just three months.

Vlasta Kuster, holds an MA degree in Basic Medical Sciences and uses her 3-month EFT therapy in her work to help people to do away with panic attacks and anxiety for good. She has more than 10-year experiences in EFT therapy and achieves at least 90% success in permanently eliminating anxiety and panic attacks. You may contact her through her website freeofpanic.com